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Need Help?

It's ok to not be okay. It's ok to feel sad, lonely or angry. There are times when we feel nothing at all. 

There are good days. There are bad days. There are days so awful you don't want to get out of bed. There are times that it is just too much -you are not alone! Please reach out to one of these wonderful  support agencies that will answer the phone and be there for you, with you 24/7

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988 Suicide & Crisis Lifeline

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We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

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Talk Space 

Talkspace is an online therapy platform that provides users the confidential support of a licensed therapist through an easy-to-use and HIPAA-compliant app.‍Improve your mental health in the most convenient and affordable way! You'll get matched with a licensed therapist in your state from the comfort of your device, and receive ongoing support via secure messaging and live video sessions.

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Relief Resources

Our mission is to clarify mental and emotional health resource options for members of the Jewish Community 

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Better Help

Our Mission:

Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere..

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ZA'AKAH

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 ZA'AKAH is dedicated to raising awareness about child sexual abuse in the Orthodox Jewish community, supporting survivors of child sexual abuse, participating in educational events in the community and around New York State, and helping pass legislative reforms concerning child sexual abuse, like Erin’s Law the Child Victims Act.

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NAMI

NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.

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